u can logo

Tech professionals and entrepreneurs

Build a lean, strong, energized body in 90 days.

Drop 1–2 pant sizes, add visible muscle, and keep steady energy through long workdays.

Without hours of cardio, giving up carbs or client dinners, and even if you live on Zoom or planes.

On this call, you WIll

Get a realistic 90‑day plan built around your goals and real work and travel schedule

Know exactly what to eat (and how to handle client dinners, flights, and late nights)

Have a simple strength plan you can run from home or a hotel gym in 30–40 minutes

Leave with clear weekly targets for calories, protein, steps, and workouts

Zero Pressure Guarantee: This is a free planning call. If it looks like a good fit, we can talk about coaching at the end. If not, you still leave with a clear plan.

© 2026 Jonathan Koch | All Rights Reserved | Privacy Policy | Disclaimer

This site is not part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.